Our wellness category contains stories, articles, guides and inspiration for achieving and maintaining health and wellness.
We all struggle with the challenge of how to maintain a healthy lifestyle on a regular basis even when life is running on a smooth …
Read moreTips on How to Maintain a Healthy Lifestyle While Traveling
If you are long term readers of Live Dream Discover you will know that we are always trying to achieve a healthy balance of work, …
April 22, 2016 marked the 46th anniversary of Earth Day. Beginning as a US grass roots movement it soon evolved into a Global event which …
During our recent visit home I was a little unnerved by how many of my friends and family had become essential oil pushers. Any time …
Photo by Megan Kathleen for Wanderlust Festival “Aaauuummm” It was a hot July day and several hundred voices rang out in unison, seamlessly overlapping each …
How many times have you come home from a holiday and said “I must have gained 10 lbs in the past week! I really need …
My partner here at Live Dream Discover also runs a fitness blog and recently collaborated with Kendra Thornton on an article about keeping your family fit …